Athletes must purchase a USA Wrestling Card, Parents must pick-up kids ON-TIME, Athletic workout clothes are required, Athletes MUST shower each night, Athletes may want to bring a water bottle & purchase wrestling shoes. Acknowledgment and Liability Waiver I am aware that playing or practicing to play/participate in any sport can be dangerous activity involving MANY RISKS OF INJURY. 

I understand the dangers and risks of playing or practicing to play/participate in the above sport include, but are not limited to: death, serious neck or spinal injuries which may result in complete or partial paralysis, brain damage, serious injury to virtually all internal organs, serious injury to virtually all bones, joints, ligaments, muscles, tendons and other aspects of the musculoskeletal system, and serious injury or impairment to other aspects of my body, general health and well being. 

I understand the dangers and risks of playing or practicing to play/participate in the above sport may result not only in serious injury, but in a serious impairment of my future abilities to earn a living, to engage in other business, social and recreational activities and generally to enjoy life. I also acknowledge that it is essential for my well-being that I not participate or practice to play/participate in the above sport unless I am in good health and physical condition. Because of the dangers of participating in the above sport, I recognize the importance of following coaches’ instructions regarding playing techniques, training and other team rules, etc., and to agree to obey such instructions. I also recognize the importance of following orders given by team physicians and athletic trainers regarding any limitations or treatments they feel necessary for my health and well being. 

In consideration of Pedro Menendez High School permitting me to workout on the Pedro Menendez High School campus, as listed above and to engage in all activities related to the team, including, but not limited to, trying out, practicing, or playing/participating in that sport, 

I hereby assume all the risks associated with participation and agree to hold Pedro Menendez High School, or St. Johns County School Board, its employees, agents, representatives, coaches, physicians, athletic trainers, and volunteers, harmless from any and all liability, actions, causes of action, debts, claims or demand of any kind and nature whatsoever which may arise by or in connection with my participation in any activities related to Pedro Menendez High School and Dirty Birds wrestling club. I specifically acknowledge that Football, Wrestling, Soccer, Baseball, Basketball, and Cheerleading are more violent contact sports involving even greater risk of injury than other sports. 

The terms hereof shall serve as a release and assumption of risk for my heirs, estate, executor, administrator, assignees, and for all members of my family.